Columnist: Dr. Heather McKinney, Doctor of Naturopathy

Dr. Heather McKinney’s mission is to Spread Essential Oils, Wellness & Wholistic Living around the world. Her vision is to provide you with personal and professional wholistic tools to Grow. Shine. Thrive.

Essential Oils. As one of the TOP Leaders with dōTERRA Essential Oils, Heather integrates therapeutic grade essential oils to support modern wellness. She helps people through heathermckinney.com, virtually and in person. Plus, she offers private support and FREE oils to personal customers. Heather is also an official trainer of the AromaTouch Technique: using essential oils to decrease stress and inflammation, plus support emotional balance and immune systems.

Wellness. Heather has vast personal and professional experience in wellness. She holds a doctorate in traditional naturopathy, is a clinical aromatherapist, certified in yoga from the Kripalu School of Yoga and Health and has advanced degrees and certificates in natural health, holistic health coaching and life coaching. She believes increased wellness leads to increased performance.

Wholistic Living. Heather integrates personal and professional development for wholistic living, including leadership, team building, systems change, organization development, quality and performance improvement. She earned a PhD in this field. She is the founder of wholeology (TM) and is the world’s first wholeologist (TM).

Natural Cleaning Tips & Recipes for Fall

  • by Pat
  • 6 Hours ago
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Did you know cleaning products impact your health & breathing? It’s true. Chemicals from many popular cleaning products can evaporate into the air while using them or sometimes even while being stored. They contain VOCs – volatile organic compounds –  such as acetone, benzene and formaldehyde. Instead, shift to natural cleaning. 6 TIPS to create […]

Do You Have Aches, Pain and Inflammation?

  • by Pat
  • 29 Days ago
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Do you want to live free of aches and pains? Learn ways to decrease inflammation naturally in this episode and at heathermckinney.com. Watch more episodes from Dr. Heather’s series, Wellness Essentials to help you Grow, Shine and Thrive  

Combining Yoga & Essential Oils to Increase Wellness

  • by Pat
  • 30 Days ago
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As a certified yoga instructor and naturopath, changing lives has been my passion for many years.  When I began yoga, I didn’t use essential oils. At best, they smelled ‘ok’. At worst, they gave me a headache. I focused mainly on poses, meditation, breath work, nutrition and living the yoga lifestyle. Then I tried powerful […]

Boost Fitness and Work-Outs with Essential Oils

  • by Pat
  • 1 Month ago
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What do yoga, weight lifting, bike riding and sports all have in common? ALL fitness can be increased with essential oils. Learn how essential oils can boost your work-out. Watch more videos from Dr. Heather’s video series at Wellness Essentials to help you Grow, Shine and Thrive.

Decrease Inflammation and Increase Performance

  • by Pat
  • 1 Month ago
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Do aches and pains slow you down?  Change the cycle today. Inflammation is your body’s natural response to injury or infection. It channels an increased blood supply to assist in healing. Inflammation may appear as redness, swelling, warmth and/or pain. It may surface in joints, connective tissues and muscles of the body. A certain amount […]