Columnist: Rochelle Forrest, Holistic Transformation Coach

Rochelle Forrest, Holistic Transformation Coach, helps you discover your inner light and reclaim that part of you that may have been lost.

Offering over 30 years of service in the primary and aligned Health Professions, Rochelle brings a wealth of knowledge and experience to the treatment of her private patients and those she treats as part of her outreach initiatives. After many years in the public sector, Rochelle founded her company “Create Health Naturally” to address what she felt was lacking in the treatment of patients: A holistic view of their lives to reveal the causal aspects of their ill-health.

Rochelle recently traveled to Cape Town, South Africa, which resulted in a shift of focus: Merging the fundamentals of primary and psycho-social health care with education principles. The overarching objective of this new focus is to use a percentage of her business profits to fund not-for-profits who are concentrating on projects to alleviate ‘poverty of the mind’ and to turn passive recipients of aid into healthy, economically active citizens.

Re-Ignite Your Inner Light is Rochelle’s action oriented book with practical suggestions and no nonsense advice. If you’re ready to find your true passion and have the energy to live your dreams, pick up a copy. Or better yet, pick up the phone and speak to Rochelle in person, her enthusiasm is highly contagious!

What Creates Results?

  • by Pat
  • 3 Months ago
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In this episode of Re-Ignite Your Inner Light, Rochelle Forrest teaches us that the power of thoughts is where all creation begins. It activates the co-creation process. But action is what it takes to receive your desire. Watch more episodes by Rochelle at Re-Ignite Your Inner Passion.

Begin With the End in Mind

  • by Pat
  • 3 Months ago
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“When we are proactive with our lives, we become brighter, and we illuminate all those around us.” Now that you’re aware of the kinds of things that have influenced your decisions in the past, you are free to make new choices in the present, which is the only way to create your future. Instead of […]

Walk Your Talk: Take Action NOW!

  • by Pat
  • 8 Months ago
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I have found I am empowered when I take action. It is impossible for me to feel helpless, hopeless and overwhelmed when I am taking action. When each of us shares our Light, our world becomes brighter! Let’s look at how doing good and walking our talk makes us feel better. Have you been following […]

Give to Remember

  • by Pat
  • 9 Months ago
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“When you give, you re-member. When you add to the flow of God’s abundance, you re-member. You re-member that you are part of God. You re-member that you were born divine and are still divine.” ~ Rochelle Forrest When we are running on the treadmill of life, we end up feeling burnout which brings life […]

It Takes Courage to Begin To Climb

  • by Pat
  • 11 Months ago
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Are you happy? If you ask most people that question they’ll hem and haw and not really answer. I think that’s terrible. Here in the US our constitution guarantees us the right to pursue happiness. I think sometimes we get so caught up in the pursuit that we forget to see the happiness that is […]

Being A Philanthropist Doesn’t Take A Big Fat Wallet

  • by Pat
  • 11 Months ago
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Our society is currently a little skewed. We’ve become convinced that money is the most important thing. I’m not sure how we got to this idea, but I am sure that we’re wrong. It really is about learning how to be generous with our Time, Talent, and Treasure. See that? Treasure doesn’t have to be […]

Create Power from Your Pain

  • by Pat
  • 1 Year ago
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Your experiences, no matter how seemingly painful or disturbing, have been perfect and given to you to create the life plan that you need. All of our experiences have been perfect for our life plan. Sometimes things happen in life that are painful. Very painful. And often it is only in hindsight (usually years later) […]

Rochelle Forest Shines Her Light

  • by Pat
  • 3 Months ago
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Rochelle Forest is not only an author, speaker and coach, she is the founder of “Tummies, Minds and Spirits,” a foundation to bring positive energy and light to oppressed areas.  While speaking and working with her private clients, she shares her light to ignite their path and helps them gain balance with their body, mind […]

Podcast with Rochelle Forrest

  • by Pat
  • 3 Months ago
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Listen to our entire interview with Transformational coach, Rochelle Forrest.

Are You Running From Your Life?

  • by Pat
  • 3 Years ago
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Are you taking the time to smell the roses? We always seem to be on the run. We are on a treadmill and don’t see an end, but from what or from whom are we running?Sometimes we give away so much of ourselves and get so exhausted and hurt that our little lights just seem […]
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