I have found I am empowered when I take action. It is impossible for me to feel helpless, hopeless and overwhelmed when I am taking action. When each of us shares our Light, our world becomes brighter! Let’s look at how doing good and walking our talk makes us feel better.
Have you been following our Circle of Light Facebook Group? Each month we focus on a way to be a philanthropist and share our light, love and joy. This month it is to walk our talk. Whatever your religion, everyone has a faith in something and a set of ideals they believe in. Think of those things you believe are important and do your best every day.
As we do good for others, we begin to feel better. Where are you placing your attention? Remember whatever you are focusing on is expanding. You are also attracting like minds. Look around you. Are you where you want to be?
I have found that when I listen to the fears, needs and hopes of my community… my world…. I know that there is work that needs to be done. I am focusing on what is in my control. I have started our community on Facebook so it could be a place for us to share the goodness we see and what we are doing to take action – to really walk our talk, every month, not just this one.
Remember we are part of the solution!
Take small steps. Here’s how I do it – I make a list. This year I am breaking down the tasks into small steps which I set out to cross off. I feel more purposeful with each one completed. Eventually, progress is made! I can feel the difference even in little bitty steps. Where can you give a helping hand? Because when we help others we feel better. When we work together, we make progress. I am a holistic health coach and what I know for sure my healthiest people are the ones that are helping others. I believe it is the best form of self-care. So look at your Light. Are you shining brightly? Maybe it’s time to change your focus and make sure you are walking your talk.
Visit my website and download the checklist about 12 ways to improve the World One Light at a time and look at the suggestions for walking your talk. Don’t forget to join us on Facebook at Circle of Light.