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with each one completed. Eventually, progress

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bitty steps. Where can you give a helping hand?

Because when we help others we feel better.

When we work together, we make progress. I

am a holistic health coach and what I know for

sure my healthiest people are the ones that are

helping others. I believe it is the best form of

self-care. So look at your Light. Are you shining

brightly? Maybe it’s time to change your focus

and make sure you are walking your talk.

Visit my website

RochelleForrest.com

and

download the checklist about 12 ways to

improve the World One Light at a time and look

at the suggestions for walking your talk. Don’t

forget to join us on

Facebook at Circle of Light.

Watch Rochelle’s

video series

Holistic Transformation Coach, Author, and Motivational Speaker, Rochelle

Forrest, R.N., encourages individuals to step fully into their soul purpose and live

their full potential. Wouldn’t you like to wake up each morning feeling as though

it was Christmas? Rochelle Forrest has that much joy and enthusiasm for life. Her

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workbook are Rochelle’s action oriented tools that can light your path.

Learn more a

t her website

and the website of her philanthropic endeavor,

Tummies, Minds and Spirits.

Also connect with her on

SOAR TO SUCCESS

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M

ARCH

2017

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Personal Growth Strategies