show up late, you feel bad. That’s
because your actions aren’t in
keeping with your values or
intentions. It’s very frustrating for
you because it means something
to you to do what you said you
would do.
Here are 3 questions you can ask
yourself to mitigate the stress:
Am I taking the actions
that are producing the
results I want.
Tell the truth;
it’s either a Yes Or No.
How might I do things
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And really look
and see how you might do it
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What action can I take right
nowthatwillmakethisbetter
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And then go do it.
Go to
my website and on my
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Stress Assessment that you can
use to evaluate what stresses you
the most. Then email me at kris@ mycoachingdimensions.com andlet’s set up a time to talk. Until
next time Go Make it Happen.
We all recognize we live in a world where the number of hours in a day has not
changed, yet the sheer volume of demands we face has grown exponentially.
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who have too much to do in a day and too little time to do it in. She helps them
to re-design their days so they can succeed in life and work, and do it with ease
instead of struggle in this busy world.
Connect with Kris on
her website and also on
Watch Kris’s video series
SOAR TO SUCCESS
/
F
EBRUARY
2017
/
Personal Growth Strategies