Soar to Success January 2017

you brush it off or don’t accept it,

you may be telling that person,

“You’re an idiot for liking this.”

Stop that!

By taking my “Five Thank You’s

a Day Challenge,” you’ll develop

the habit of sharing your

gratitude in five different ways

every day. Once you’ve gotten to

five, you’re done (but you don’t

have to be!)

Write down five things that

you are grateful for in a

gratitude journal

Verbally tell someone how

much you appreciate them.

Write a thank you note.

Write a letter of appreciation.

Meditate on the things

you are grateful for for five

minutes.

Take my “Five Thank You’s a

Day challenge and for the next

month. When you experience

the benefits of appreciation,

I know you’ll want to keep up

your practice.

Award-winning speaker, Lisa Ryan, delivers life- and career-changing strategies

and inspiration to her national and international audiences. She is the best-

selling author of eight books and a featured expert in two films.

Focusing on workplace culture and personal empowerment with “Grategies” -

gratitude strategies, Lisa works with organizations to keep their top talent and

best clients from becoming someone else’s. Her audiences receive ideas that

positively impact them both personally and professionally.

Connect with Lisa at

and on

Watch Lisa’s video series

SOAR TO SUCCESS

anuary

2017

Personal Growth Strategies